If you’re into training and exercise then it’s likely you have heard about HIIT or high-intensity interval training. HIIT is a great way to get into shape, as well as challenge yourself in both strength and cardio-based exercises.
If you’re into training and exercise then it’s likely you have heard about HIIT or high-intensity interval training. HIIT is a great way to get into shape, as well as challenge yourself in both strength and cardio-based exercises.
Do you know how having a dog can help your heart stay as healthy as possible? We’re looking at how the presence of your furry friend helps keep you strong!
Advances in genomic technology are paving the way for improved cancer screening.
Psoriasis is often thought of as a skin disease, but this autoimmune disorder has a list of comorbidities, such as diabetes, that can affect different areas of the body.
Studies have shown Vitamin B3 helps in the prevention of non-melanoma skin cancers such as squamous cell carcinoma (SCC) and basal cell carcinoma (BCC).
Learn the signs and symptoms to identify, manage, and recover from this debilitating syndrome, which was brought into the spotlight during the COVID-19 pandemic.
