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Eating Well for Recovery: Phytochemicals and the Immune System

The link between phytochemicals and disease prevention keeps getting stronger. Here is the latest research.

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Strength Train at Home

Maintaining muscle strength through regular exercise as we age can help combat natural muscle loss, or sarcopenia.

Nose

Do You Have the Perfect Nose?

The British Association of Aesthetic Plastic Surgeons (BAAPS) regularly releases an annual audit, and the figures from 2018 showed that some 28,000 procedures took place in 2018.

Eye Health

How Your Eyes Change as You Age

Eye health is something that many of us take for granted, but which also impacts us widely.

Pink Ribbon

4 Important Advances in Breast Cancer Treatment through the Years

Breast cancer, which afflicts more than 7 million people around the globe, is the world’s most prevalent cancer and the most common form of cancer among women.