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Dr. Teofilo L. Lee-Chiong Jr., MD, of The National Jew­ish Hospital in Denver provides an outline to improve your sleep

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Genetic Testing - To Test or Not to Test?

One family weighs in on the potentially loaded issue of genetic testing.

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Women's Health Conditions A - Z

Health A - Z dedicated to empowering and informing women through medical content, personal stories and inspiration.


HIIT Training: Where to Start With High-Intensity Interval Training

If you’re into training and exercise then it’s likely you have heard about HIIT or high-intensity interval training. HIIT is a great way to get into shape, as well as challenge yourself in both strength and cardio-based exercises.