Stress Relief Is Right Under Your Nose
Aromatherapy, the practice of using essential oils or other aromatic compounds to enhance physical and emotional health and well-being, is gaining momentum as a form of alternative healing. It can be especially helpful in relieving stress.
Laughter Truly Is Good Medicine
Sometimes it’s hard to find humor when you feel overwhelmed by stress, and especially if you’re facing a health challenge.
- Tuesday Jul 29 - 4:25pm
- Monday Jul 28 - 2:20pm
- Friday Jul 25 - 3:20pm