Fitness Features

Walk This Way
The easiest way to get fit is by putting one foot in front of the other.

Beat the Exercise Blues
Combat boredom with these new fitness trends.

Keep Moving, Keep Giving
Survivor Katie Haytek tells us why staying active and giving back through charity sporting events is the ultimate reward.

Get Social to Get Fit
Group exercise provides an added dose of motivation and fun.

101 Ways to Exercise Without Going to the Gym
Creative calorie burners allow you to incorporate more excercise into your daily life.