When You’re the Caregiver

Ladies: Check Your Prostates

By Dan Zenka, APR Okay…you may not have one physically, but if you are married to a man or care about other males in your life, you might as well resign yourself to becoming an advocate for this small and mysterious part of the male anatomy. Men are often their own worst enemy when it […]

Taking Care of You: Self-Care for Family Caregivers

Taking Care of You: Self-Care for Family Caregiversby The Family Caregiver Alliance First, Care for Yourself On an airplane an oxygen mask descends in front of you. What do you do? As we all know, the first rule is to put on your own oxygen mask before you assist anyone else. Only when we first […]