May 18, 2012
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May 18, 2012
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Appearance-related features, tips and tools.
Your skin also serves as a sort of early warning system for everything that is going on inside of your body. In fact, your skin is talking to you all of the time. But are you listening to what it has to tell you?
You don’t have to stop with dusting and purging your house to reap the full benefits of spring cleaning. Your skin care regimen needs a boost, too. Here’s how to transition from winter to spring with fresh, fabulous skin.
The temperatures have plummeted, the wind is howling, the snow is flying—winter is officially here. During winter, we may rejoice in the thrill of snow, sledding, skiing, and hot cocoa by a crackling fire. There is no doubt that the season is quiet and magical, but one downside is that it can also take its toll on our skin.
As the days grow shorter, the temperatures drop, and the air becomes drier, your skin may lose precious moisture. Autumn is a time of transition, and the best autumn skin care routines will correct any summer damage that has occurred and prepare your skin for winter.
If you thought the pesky breakouts of adolescence were behind you, think again. Just like bad fashion trends, those breakouts cycle back around again—during menopause. That’s right—as if hot flashes, mood swings, and sleep loss weren’t punishment enough during menopause, your skin may rebel on you, too.
There is no one-size-fits-all approach to skin care. Different skin types require different regimens. However, there are a few simple general rules of skin care that we would all be wise to follow. If you want healthy, glowing skin, start with these simple steps to skin success and then build from there.
If you want healthy, glowing skin, the best place to start is with a healthy lifestyle and an excellent skin care routine. Nutritious food and adequate sleep are the building blocks for healthy skin. However, there is one often-overlooked factor in skin care that might be affecting the health of your skin—pollution.
School may be out, but it never hurts to take a refresher course in summer skin safety. We all know the basics—wear sunscreen and a hat. But it turns out there’s a lot more you could be doing to protect your skin from the summer sun.
Healthy skin begins on the inside. It’s tempting to invest in expensive skin care products, but if you really want healthy looking skin, follow these simple steps to get the glow.
Diets are a dime a dozen. You can choose from just about any program—eating for your blood type, eating an immune supportive diet, low carb, high protein, sugar free, gluten free, and more. But did you know there is a healthy hair and nail diet, too?
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17 May 2012 | 6:56 pm
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