Berry Crisp

Ingredients: 5 cups mixed berries, washed, drained and hulled (Can use blueberries, blackberries, raspberries or strawberries) 1 Tbsp. lemon juice 2 Tbsp. tapioca 2-4 Tbsp. sugar, adjust according to the fruit’s natural sweetness 2 Tbsp. cassis blackberry liquor (optional) 1/2 cup flour 1/2 cup brown sugar 1/4 cup no trans fat margarine 1/4 cup pecans […]

Paleo Cooking from Elana’s Pantry

Taste comes first in this collection of simple, delicious recipes from blogger and cookbook author Elana Amsterdam.

Asian Chicken Salad

Ingredients: 1/4 cup lite soy sauce 1 Tbsp. sesame oil 2 Tbsp. rice vinegar 1Tbsp. Dijon mustard 1 Tbsp. ginger, chopped 1/4 tsp. crushed red pepper flakes 1 1/2 lbs. or 4 cups Napa cabbage, shredded 2 cups cucumber, quartered and sliced 2 cups carrots, shredded 1 1/2 cups snow peas, cut into 1-inch pieces […]

Crispy Garlic Shrimp

Ingredients: 3 Tbsp. lite Caesar dressing 1 Tbsp. lemon juice 1/4 tsp. cayenne pepper 1 1/2 lbs. large shrimp, raw and deveined 1 cup whole wheat bread crumbs 1/2 cup Parmesan cheese, shredded 2 Tbsp. fresh parsley, chopped Organic olive oil cooking spray Directions: Preheat oven to 375 degrees F.  Cover baking sheet with aluminum […]

Cooking for Life

The Longevity Kitchen offers recipes bursting with flavor and health-boosting nutrients.

Plant Power in the Kitchen

I want to redefine today’s kitchen and I want you to feel comfy and cozy in it. The kitchen has heart, soul, and powerful medicine.

Cooking with Fruits and Vegetables

In the introduction to Ripe: A Fresh, Colorful Approach to Fruits and Vegetables (Running Press, 2011; $25), author Cheryl Sternman Rule offers readers an upfront description of exactly what to expect: “What you’ll find in these pages is sensory, pretty, practical, and fun. Why? Because those other, more serious books have already been written, and […]

Naturally Delicious

Ready to embrace cooking with natural foods but not sure where to start? Cookbook author Heidi Swanson offers insight into building a natural-foods pantry and creating delicious, nutritious meals. By Diana Price A quick walk down the grocery store aisle will show how ubiquitous the word natural is in today’s food-marketing vocabulary. As a mom […]