Cancer Prevention

Recipes: Weight Gain

Recipes: Weight Gain Fall 2006 The following recipes are from More Smoothies for Life by Daniella Chace (Random House, 2007). For best results, combine all ingredients in a blender or food processor and purée until smooth. Served chilled. Peanut Butter Cup 1 cup organic milk 1 cup ice ¼ cup nonfat dry milk or protein […]

Comfort Food

Comfort Food Life lessons for one cancer survivor and her family. By Mia James Fall 2006 As warm, savory platters of lasagna, rigatoni, and risotto brought the unmistakable aroma of home-cooked Italian fare to Rebecca Goniwich’s kitchen, the 46-year-old mother of three from Sudbury, Massachusetts, was transported to the Sunday mornings of her childhood, when […]

Fat and Fiction

Fat and Fiction Conflicting Reports About Dietary Fats and Cancer Explained By Daniella Chace, MS, CN Summer 2006 Our diets comprise three macro-nutrients: carbohydrates, proteins, and dietary fats. Most dietary fats come from animal sources such as meats, dairy, and eggs, but they may also be found in plant sources, including nuts, seeds, avocados, and […]